Learn to Meditate Course
The Learn to Meditate course consists of three online sessions taught on Zoom. You will learn a specific mantra based meditation practice that you will have for life & no longer need to search or rely on apps or guided meditations.
Dates & Times:
Session 1: Monday, October 21st, 7-8.30pm
Session 2: Tuesday, October 22nd, 7-8.30pm
Session 3: Wednesday, October 23rd, 7-8.30pm
Learning to meditate is a lifelong investment in your well-being. Over time and through the regular practice of meditation, we notice slow but steady transformative changes within ourselves, how we relate to others, and the world around us.
For full course information please read the page linked below:
The Learn to Meditate course consists of three online sessions taught on Zoom. You will learn a specific mantra based meditation practice that you will have for life & no longer need to search or rely on apps or guided meditations.
Dates & Times:
Session 1: Monday, October 21st, 7-8.30pm
Session 2: Tuesday, October 22nd, 7-8.30pm
Session 3: Wednesday, October 23rd, 7-8.30pm
Learning to meditate is a lifelong investment in your well-being. Over time and through the regular practice of meditation, we notice slow but steady transformative changes within ourselves, how we relate to others, and the world around us.
For full course information please read the page linked below:
The Learn to Meditate course consists of three online sessions taught on Zoom. You will learn a specific mantra based meditation practice that you will have for life & no longer need to search or rely on apps or guided meditations.
Dates & Times:
Session 1: Monday, October 21st, 7-8.30pm
Session 2: Tuesday, October 22nd, 7-8.30pm
Session 3: Wednesday, October 23rd, 7-8.30pm
Learning to meditate is a lifelong investment in your well-being. Over time and through the regular practice of meditation, we notice slow but steady transformative changes within ourselves, how we relate to others, and the world around us.
For full course information please read the page linked below: